Welcome

The companion app for people on a GLP-1.

Track protein, hydration, injections, measurements, and side effects in one place. Built by a nurse who takes a GLP-1 herself.

Step 1 of 3

Tell us about you.

First Name

Current Weight (lb)

Goal Weight (lb)

Step 2 of 3

Your medication.

Medication

Current Dose

Frequency

Last Injection Date

Step 3 of 4

Your targets.

Protein target defaults to 0.8g per pound of your goal weight — the range most GLP-1 prescribers recommend to protect muscle. You can change this anytime.

Protein Target (g)

Water Target (oz)

Step 4 of 4

Get early access.

DosePath is in early access. Drop your email to be first to know when Pro launches — cloud sync, iOS app, AI insights, and more — with founding member pricing.

Email (optional)

Good Morning

Today, May 14

Today's Protein 0%

0

/ 120g

grams logged today

0

Water (oz)

of 80 oz

0

Day Streak

hitting protein

Next Injection

—

days

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Food Noise Score WEEKLY

—

No check-in yet this week.

Your trends.

The last 7 days at a glance.

Protein (g) avg —

Water (oz) avg —

Weight (lb) —

Food Noise Score —

Recent injections.

Recent side effects.

Symptom guides.

Practical, nurse-written guidance. Not medical advice.

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Nausea

The most common GLP-1 side effect

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Constipation

Hydration, fiber, magnesium

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Diarrhea

When to worry, what to try

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Fatigue

Often protein, hydration, or sleep

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Food Noise Returning

Mid-week dip strategies

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Injection Site Reactions

Rotation, technique, when to call

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Hitting Protein on Low Appetite

Practical strategies that actually work

Injection guides.

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How to Inject — Pen

Zepbound, Mounjaro, Ozempic, Wegovy

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How to Inject — Vial & Syringe

Compounded semaglutide and tirzepatide

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Understanding Units & Drawing Your Dose

Visual guide: reading the syringe correctly

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Site Selection & Rotation

Where, how often, and why it matters

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Storage & Travel

Fridge, room temp, flights, road trips

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Sharps Disposal

The boring-but-important one

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First-Time Anxiety

A nurse's pep talk for shot #1

When to call your prescriber: Severe abdominal pain, vomiting that won't stop, signs of dehydration, or any symptom that feels significantly worse than usual. These guides are for mild-to-moderate symptoms only.

Your profile.

Adjust anytime.

Name

—

Current Weight

—

Goal Weight

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Medication

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Dose

—

Frequency

—

Protein Target

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Water Target

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